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doi: 10.20945/2359-3997000000188 56 RiedlMLudvikBPaciniGClodiMKotzmannHWagnerOet al

A healthy gut microbiome, a mix of bacteria, fungi, and viruses, aids in digesting fiber, keeping inflammation down, and promoting balanced metabolism

For diarrhea, avoid high-fat foods, limit artificial sweeteners, and consider temporarily reducing fiber until symptoms stabilizethen gradually reintroduce it

Medication alone not the answer The drugs seem to yield the best results when combined with personalized coaching, nutrition education and other tools, according to Calibrate, a weight-loss program which uses GLP-1s

In rodents, these drugs cause dose-dependent and duration-dependent thyroid tumors, at clinically relevant exposuresmeaning the kind of doses prescribed to humans