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Reassess your dose with your doctor every 3 months

Some patients respond better after a brief period on a structurally different GLP-1 medication

Prioritize protein to support fullness and muscle mass Focus on smart carbs such as beans and starchy vegetables Integrate fiber and color into your diet, such as fruits, veggies, and legumes Hydrate well with water or electrolyte drinks Plan your weekend to make healthy decisions during social activities or travel Ongoing Support Throughout treatment, our team stays involved in your progress

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Early Warning Signs of Iron Deficiency During GLP-1 Therapy Fatigue and persistent tiredness are the most common early symptoms, often mistaken for simple caloric restriction or dehydration