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T4 acts mainly as a prohormone, while T3 is the biologically active form that directly affects metabolism, including basal metabolic rate (BMR), lipid metabolism, thermogenesis and carbohydrate metabolism [3]

[DOI] [PubMed] [Google Scholar] 47.Van Schooten F.J., Besaratina A., De Flora S., Dagostina F., Izzotti A., Camoirano A., Balm A.J., Dallinga J.W., Bast A., Haenen G.R., et al

Avoiding fats, oils, nuts, and seeds

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Aside from research studies, anecdotal evidence also supports SAP being a promising vitamin C derivative