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Description
Luo et al., 2021b)
If you like powder, Organika has a new super tasty option for you - they have taken the #1 Spirulina brand and fortified it with the power of B12, an essential vitamin needed for healthy blood cells and metabolism
[PubMed] [Google Scholar] 67.Ferretti A, et al
Liposomal forms can also be effective, but purity, dose (2501000 mg/day), and third-party testing matter more than hype
Biol Psychiatry
