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The good news is that both usually disappear after pregnancya good pair of compression socks can help speed the process
The glutamineglutamate/GABA cycle: function, regional differences in glutamate and GABA production and effects of interference with GABA metabolism
Doventas A
doi: 10.1016/j.phymed.2014.11.017 245 KuzuharaTTanabeASeiYYamaguchiKSuganumaMFujikiH
I'd have to look for the study but remember reading that somewhere
