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B12 supplementation deserves special mention

A deficiency of Vitamin B12 can lead to advanced anemia where the red cells are fewer in number but are larger than normal (macrocytic)

Vegetarians who consume no eggs or dairy are at high risk

When blood glucose levels are high, more insulin is excreted from the pancreas, and then, hepatocytes uptake more glucose from the blood to form glycogen under the action of insulin

Better Absorption Compared to Oral Supplements For individuals with absorption issues due to conditions like pernicious anemia or gastrointestinal disorders, injections are a more reliable way to ensure adequate B12 levels